MAAP Pro Aero Jersey Review: a proper race day specialist

In less than a year, our client Matt lost 31.5 pounds and shrunk his waist by over 20 cm (nearly 8 inches).  But it wasn’t magic. Sometimes it takes seeing yourself through a different lens to spark real change.  For Matt, that moment came during a Bali vacation in May. Looking at his photos, he knew something had to shift. With his 40th birthday on the horizon, he set an ambitious goal: to get into the best shape of his life. “I’ve always been the guy who was in the gym,” Matt reflects. “Lifting with no real purpose and…

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Are vegetable and seed oils “toxic”?! From TikTok to bestseller lists, vegetable oils—a.k.a. “seed oils”—are a big topic right now. To be fair, folks have debated the merits of vegetable oils dating back to when they first entered the marketplace. More recently, however, with the advent of the carnivore diet, vegetable oil hate has roared back into the socials. Maybe you’ve come across posts that refer to these cooking oils as “toxic sludge,” “motor oil,” “the hateful eight,” and “the biggest cause of chronic disease that nobody knows about.” The anti-vegetable oil logic goes something like this… Animal fats…