I Tried the Best Vibration Plates for Circulation and Exercise — These 9 Are Worth It

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You’re still you, no matter your Sun sign. The post Think You Know Your Zodiac Sign? You Might Have it All Wrong. appeared first on Yoga Journal. Source link India 'No Moral Standing':… Who's Polluting Delhi's… Market Trading Guide: A… Sebi eases educational… Stock Market MIT study finds AI can already… Markets see 20-bps rate cut by… Dow Jones Today: Stocks Advance as… UK Mulls Expanding Bill Market to… Space NASA in Silicon Valley Live – Ep…. Season 4, Episode 16: Our Sun, Our… Music of the Spheres – NASA NASA in Silicon Valley Live – Meet… Technology The…

In less than a year, our client Matt lost 31.5 pounds and shrunk his waist by over 20 cm (nearly 8 inches).  But it wasn’t magic. Sometimes it takes seeing yourself through a different lens to spark real change.  For Matt, that moment came during a Bali vacation in May. Looking at his photos, he knew something had to shift. With his 40th birthday on the horizon, he set an ambitious goal: to get into the best shape of his life. “I’ve always been the guy who was in the gym,” Matt reflects. “Lifting with no real purpose and…