It might not turn you into Tadej Pogačar, but you can ride one of his favourite tyres – the Continental GP5000S TR road tyre has a huge 42% off in this Black Friday deal

We don’t believe in “hacks” when it comes to fitness. But if there’s one sustainable fat loss insight that could change everything, this might be it. Janet lost ~19 pounds from August to January — without starving herself, obsessing over macros, or cutting out all the foods she loves. What finally clicked for her might change how you approach fat loss too. Janet’s Before: The All-or-Nothing Trap The first rule of fat loss is you need to be in a caloric deficit. In non-science speak, you need to eat less than what you burn daily.  But, right here is…

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