Garmin Edge 850 cycling computer review: brilliant in almost every way

The first time I counted my macros, I think I lasted six hours. I was 18 years old and bitten by the nutrition bug. I didn’t just want to go deep on being healthier — I wanted to be perfect. Back then, there weren’t apps. Just online tools that now feel laughable by today’s standards. But I used those tools, studied every label, and weighed out my oats like a scientist trying to cure a disease. By lunch, I was stressed. By dinner, I was doubting whether the banana I added to my protein shake needed to be logged…

No matter what you want in a book, you’ll find it here. The post 9 Most Inspiring, Insightful, and Seriously Worthwhile Books of 2025 appeared first on Yoga Journal. Source link India ‘How To Contact You?’: NGO… Top Court Slams Haryana For… US stocks trade higher as December… Narendra Modi has his eyes set on… Stock Market ‘They need more backbone’:… Japanese companies take another… Rate-cut expectations lift… Robinhood's Latest Prediction… Space Season 4, Episode 14: Gardens at… Episode 0, Trailer – NASA Artemis II Orion Spacecraft Stacked NISV Live – Episode 02 -… Technology Pentagon contractors want to…

When Anthony, a 53-year-old, told us he wanted to look like Jason Statham, we gave him a plan he didn’t expect: Three workouts per week. A moderate calorie deficit.  No complicated macros—just protein and total calories.  Anthony was skeptical. His past weight-loss attempts followed the same frustrating pattern that probably looks familiar if you’re a man looking for fat loss over 50 : Drastically cut calories See quick results Hit a plateau and stall Get frustrated and give up Regain the weight (plus more) Try another extreme diet This is the cycle that traps so many people. It’s not…