The 14 Best Spin Bikes in 2025, Tested for 1,800 Miles of Pedaling

Do you want to live longer? If you’re like most people, your answer is probably, “Yes!” And, you probably want to live not only a longer life, but also a healthier one. If so, you don’t have to look very far to find claims about how to improve—no, “optimize”—your health. Want to reverse chronic disease? Extend that youthful glow? Live to 115… or forever? Lots of fitness influencers, authors, and podcasters will tell you how to do it. But are their ultra-specific, advanced protocols necessary—or even effective? And just how much effort, time, and money do these methods really…

You might be surprised at what this challenging posture can teach you. The post Pyramid Pose Is Tricker Than It Looks. Here’s How to Find Your Way Into It. appeared first on Yoga Journal. Source link India Market Wrap: Sensex edges up 111… HDFC Bank, Bajaj Finance lead as… Two shows a month, host specially… Days after Hidma’s death, 84… Stock Market Gotta Catch 'Em All:… Naver's Financial to buy… Poland Plans Flurry of… Chinese giants rush to pledge… Space Kimberly Smith and Michael Person… Season 4, Episode 7: Deep Oceans… Steven Zornetzer Talks About… Season 4, Episode 8:…

“I just bought a new BPA-free tupperware set.” This comment, coming from my friend Anna, caught me off guard. Anna’s a highly competent law professional. She’s a critical thinker and she fights in the heavyweight division when it comes to cutting through BS. But the Anna I knew was falling into some painful traps that seemed to be bypassing her inner hawk-like skeptic. She’s wanted to lose around 15lbs for some time now and came to me to share how stuck she was feeling in this goal. She brought up an avenue she was exploring: the new BPA-free tupperware…