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Fitness
byIndiaTips

How This 53-Year-Old Lost Fat, Built Strength, and Kept It Off (Without Starving)

When Anthony, a 53-year-old, told us he wanted to look like Jason Statham, we gave him a plan he didn’t expect: Three workouts per week. A moderate calorie deficit.  No complicated macros—just protein and total calories.  Anthony was skeptical. His past weight-loss attempts followed the same frustrating pattern that probably looks familiar if you’re a man looking for fat loss over 50 : Drastically cut calories See quick results Hit a plateau and stall Get frustrated and give up Regain the weight (plus more) Try another extreme diet This is the cycle that traps so many people. It’s not…

Technology
byIndiaTips

Another huge Black Friday streaming deal is live: Get Paramount+ for $2.99 per month

SAVE UP TO $10/MONTH: Through Dec. 2, new and returning subscribers can score two months of Paramount+ Premium or Paramount+ Essential for just $2.99 per month. That’s up to 77% in savings with this Black Friday deal. Opens in a new window Credit: Paramount+ Paramount+ Premium $2.99 per month for two months (save $10/month) Get Deal Opens in a new window Credit: Paramount+ Paramount+ Essential $2.99 per month for two months (save $5/month) Get Deal The Paramount+ Black Friday 2025 deal is officially live and it’s essentially just a copy-paste from last year. We weren’t blown away by it…

Top Stories
byIndiaTips

Feeling lonely? Six ways to connect with friends – even when busy

If you aren’t getting the quality time or intimacy you need, try these connection experiments to shake up interactions Lately, life has felt like Groundhog Day: work, gym, sleep, repeat. Between a punishing work schedule, the grim weather and my desire to hibernate, my social life has suffered. I feel dissatisfied, restless and isolated. But I have plenty of friends and active group chats – I can’t be lonely, surely? Wrong! Continue reading… Source link

India
byIndiaTips

Health makes wealth, says Equirus, as healthcare fundraising crosses pre-Covid high of Rs 62,432 crore

India’s healthcare and life sciences sector has surpassed its Covid-era fundraising peak, with inflows crossing Rs 62,432 crore, says Equirus. Strong market performance, soaring ECM activity in pharma, and larger M&A deals are driving the surge, with FY26 fundraising already exceeding Rs 72,440 crore.India’s healthcare and life sciences sector has surpassed its Covid-era fundraising peak, with inflows crossing Rs 62,432 crore, says Equirus. Strong market performance, soaring ECM activity in pharma, and larger M&A deals are driving the surge, with FY26 fundraising already exceeding Rs 72,440 crore Source link

Space
byIndiaTips

The Danger of Going to Mars

[:05] Narrator: Come with me on a mission to outer space. Our destination is the planet Mars. We have to travel over 300 million miles. That may seem like a long trip, but we’ll be speeding through space at 13,000 miles an hour. (intro music montage) [:049]Welcome to “On a Mission,” a podcast of NASA’s Jet Propulsion Laboratory in Pasadena California. I’m Leslie Mullen. I’m a science journalist, and I arrived at the Jet Propulsion Laboratory – also known as JPL — 2 years ago. [1:04] The Lab is a jumble of buildings at the foot of the San…

Science
byIndiaTips

Stanford's new cell therapy cures type 1 diabetes in mice

Researchers at Stanford found a way to cure or prevent Type 1 diabetes in mice using a combined blood stem cell and islet cell transplant. The procedure creates a hybrid immune system that stops autoimmune attacks and eliminates the need for immune-suppressing drugs. The method uses tools already common in clinical practice, putting human trials within reach. Scientists think the same strategy could transform treatments for autoimmune conditions and organ transplantation. Source link

Fitness
byIndiaTips

The Best Compact Rowing Machines for Small Spaces in 2025

If you’re limited on space, don’t let the length of a rowing machine deter you. While there are many great rowing machines on the market, there are also some awesome compact alternatives that offer all the same tech features you’ll find in other cardio machines.  During our search for the best compact rowing machine, we found an array of excellent standalone options and options that fit in well with other top-rated home gym equipment. We considered the overall footprint and other key features, and scoured the reviews to see what users had to say about each product. Below is our list of the…

World
byIndiaTips

Guinea-Bissau officers take ‘total control’ and close borders amid election chaos

Gunshots heard near state buildings as incumbent president and main rival claim victory in first round of elections Soldiers in Guinea-Bissau have announced they were taking “total control” of the west African country, three days after elections in which the two main presidential contenders claimed to have won. Military officers said they were suspending Guinea-Bissau’s electoral process and closing its borders, in a statement read out at the army’s headquarters in the capital Bissau and broadcast on state TV. They said they had formed “the high military command for the restoration of order”, which would rule the country until…

China
byIndiaTips

Army officers say they have seized power in Guinea-Bissau

A group of army officers said they had seized power in coup-prone Guinea-Bissau on Wednesday, on the eve of the expected announcement of results from a hotly contested presidential election. In a statement read on state television, the army officers said they had deposed President Umaro Sissoco Embalo, suspended the electoral process, shut borders and would enforce a curfew. They said they had formed “The High Military Command for the Restoration of Order” and would be in charge of the West… Source link